{"id":3707,"date":"2019-04-04T01:59:40","date_gmt":"2019-04-03T22:59:40","guid":{"rendered":"http:\/\/www.bugday.org\/blog\/?p=3707"},"modified":"2019-04-04T04:31:29","modified_gmt":"2019-04-04T01:31:29","slug":"mevsimsel-beslen-nisan-ayinda-hangi-meyve-sebze-yetisir","status":"publish","type":"post","link":"https:\/\/www.bugday.org\/blog\/mevsimsel-beslen-nisan-ayinda-hangi-meyve-sebze-yetisir\/","title":{"rendered":"Mevsimsel beslen &#8211; Nisan ay\u0131nda hangi meyve-sebze yeti\u015fir?"},"content":{"rendered":"\n<p><strong>Her ne kadar ithal \u00fcr\u00fcnler, seralar sayesinde art\u0131k her t\u00fcrl\u00fc meyve-sebzeyi her mevsimde bulmak m\u00fcmk\u00fcn olsa da, uzmanlar, mevsimsel beslenmenin hem insan\u0131n, hem de gezegenin sa\u011fl\u0131\u011f\u0131 i\u00e7in daha iyi oldu\u011fu konusunda hemfikir.<\/strong><\/p>\n\n\n\n<p>Nisan ay\u0131 i\u00e7in Mevsimsel Beslen takvimimiz:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/www.bugday.org\/blog\/wp-content\/uploads\/2019\/04\/mevsimsel-beslen-nisan.jpg\" alt=\"\" class=\"wp-image-3708\" srcset=\"https:\/\/www.bugday.org\/blog\/wp-content\/uploads\/2019\/04\/mevsimsel-beslen-nisan.jpg 800w, https:\/\/www.bugday.org\/blog\/wp-content\/uploads\/2019\/04\/mevsimsel-beslen-nisan-320x320.jpg 320w, https:\/\/www.bugday.org\/blog\/wp-content\/uploads\/2019\/04\/mevsimsel-beslen-nisan-300x300.jpg 300w, https:\/\/www.bugday.org\/blog\/wp-content\/uploads\/2019\/04\/mevsimsel-beslen-nisan-768x768.jpg 768w, https:\/\/www.bugday.org\/blog\/wp-content\/uploads\/2019\/04\/mevsimsel-beslen-nisan-125x125.jpg 125w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>Neden&nbsp;mevsimsel&nbsp;beslenelim?<\/strong><\/p>\n\n\n\n<p>1. Mevsiminde yenen meyve ve sebzenin besleyici de\u011feri daha fazlad\u0131r: Mevsiminde yeti\u015fmemi\u015f meyve-sebze, do\u011fa \u015fartlar\u0131yla i\u015fbirli\u011fi yap\u0131larak de\u011fil, do\u011fayla m\u00fccadele ederek \u00fcretildi\u011finden, \u00fcretiminde hibrid tohum, b\u00f6cek ilac\u0131 ve kimyasal g\u00fcbre kullan\u0131m oran\u0131 daha fazlad\u0131r.&nbsp;Mevsimselbesinlerin, antioksidan \u00f6zellikleri daha fazlad\u0131r. O mevsimde insan v\u00fccudunun ihtiyac\u0131 neyse onu kar\u015f\u0131layacak vitamin ve minarelleri b\u00fcnyesinde bulundurur.<\/p>\n\n\n\n<p>2. Do\u011fa i\u00e7in daha iyidir:&nbsp;Mevsimsel&nbsp;beslenerek, yerel g\u0131dayla beslenme \u015fans\u0131n\u0131z\u0131 art\u0131r\u0131rs\u0131n\u0131z. G\u0131dan\u0131z uzak mesafelerden gelmiyorsa, karbon ayak izi de d\u00fc\u015f\u00fck olur.<\/p>\n\n\n\n<p>3. Daha ekonomik: Mevsiminde ekilen ve \u00fcretilen meyve ve sebzeler, do\u011fan\u0131n katk\u0131s\u0131yla b\u00fcy\u00fcr, do\u011faya ra\u011fmen de\u011fil. \u00dcretilmeleri daha az girdiyle sa\u011flanabildi\u011finden, daha az maliyetlidir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Her ne kadar ithal \u00fcr\u00fcnler, seralar sayesinde art\u0131k her t\u00fcrl\u00fc meyve-sebzeyi her mevsimde bulmak m\u00fcmk\u00fcn olsa da, uzmanlar, mevsimsel beslenmenin hem insan\u0131n, hem de gezegenin sa\u011fl\u0131\u011f\u0131 i\u00e7in daha iyi oldu\u011fu konusunda hemfikir. Nisan ay\u0131 i\u00e7in&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,41],"tags":[316],"_links":{"self":[{"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/posts\/3707"}],"collection":[{"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/comments?post=3707"}],"version-history":[{"count":1,"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/posts\/3707\/revisions"}],"predecessor-version":[{"id":3710,"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/posts\/3707\/revisions\/3710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/media\/3709"}],"wp:attachment":[{"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/media?parent=3707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/categories?post=3707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bugday.org\/blog\/wp-json\/wp\/v2\/tags?post=3707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}